wedding dresses for over 40

Obsessing over your numbers will add more stress to your life. And more stress leads to weight gain and inflammation. Let the numbers rest for a while and go with how you FEEL. wedding dresses for over 40

Stop Obsessing Over the Numbers | Mark's Daily Apple My friend, former co-competitor, business partner, and writing buddy Brad Kearns had been on a "Quantified Self" kick, tracking biomarkers, testing blood